Well hello flu, long time no see
I’m feeling terrible again. Soar throat, coughing, full nose, high temperature, headache. I was sick in March twice, April 0, now May 1. Lets keep it like that.
Anyway, it always has two sides I guess. I had a lovely weekend. Saw the puppy ❤ and had a great sleepover with the girls from my old therapy group. So it actually is the best time to get sick, because being sick right now, means I’ll be better the 24th, and that’s the day I’m going to welcome the puppy home. It’s actually right in between two great things. So I do ‘have the time’ to be sick.
It’s just sucky that it triggers me.
So right now I still am doing everything to keep me balanced. I actually stopped taking the oxazepam, since it’s giving me weird dreams. If I’m having crisis I’m going to take quetiapine (it’s stronger, but ok). I’m sleeping on the couch. Creating everything as save as possible for myself and just giving myself what I need within the possibilities.
For instance, eating popsicle when I want to, carrying my security blanket around me all the time, sleep whenever I feel the need to.